On the 24th September HMIY's own Jenny Howard, her mum Angela, sister Katie and friend Jade are going to be running a half marathon to raise money for us at Hello Me, it's You! You may have read Angela's post previously on our blog, now it's Jenny's turn to give a bit of insight into her 'training process' ....
*Trigger Warning: This post discusses the traumatic events in Manchester this week*
At times like this, the world can look bleak and it can be hard to handle. It can be hard to wrap your head around the levels of sadness and hurt going on across the world, especially after an event so close to home such as the Manchester Bombing this week. We felt the need to dedicate this week to our top 2 self care tips, following an incident such as this.
Hello Me, it's You
Welcome to the Hello Me, it’s You blog! We are launching this blog with weekly content from different contributors, giving their opinions and experiences on all things Mental Health.