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Submit  your   letter

    Interested  in  Featuring  in  our  book?

    We published our first book in 2015. It was a collection of letters by young people aged 17-24 and written to their 16 year old selves about their mental health experiences. The letters were filled with advice and all had an astounding message of 'things are getting better'. We've had a fantastic reception (read our reviews and get your own copy here!) and we've now got the opportunity to create a book 2! So how do you get involved?

    Are you aged 17-25? Have you had an experience with mental health issues that you'd like to share with your younger self? Are you happy for the potential of it to be published to help others in your position? Fill out the form below and submit to us your letter! All letters will be anonymous within the book and should be written to a younger version of yourself. 

    If you're outside the age ranges or not able to share, then don't worry! There are so many ways to get involved with the project. First, you can share this page with your friends and family. You never know who it's applicable for. You can also sign up to our mailing list to keep in the loop for next steps! More questions? You can get in touch via our contact form here, read our Book FAQs here, or read our founder Hannah's letter from last year here for inspo. 



    All letters will be anonymous and the name/email is to contact you should there be an error with your file.
    All letters will be anonymous and the name/email is to contact you should there be an error with your file.
    Mental health is something that affects people of all/any gender. It is important that people see themselves represented in books such as this, but we understand some may rather not to disclose your gender. If this is the case, please put N/A.
    Max file size: 20MB
    A PDF or Word document please!
    In checking this box, I agree that the Hello Me, it's You charity will own the copyright for my letter. They will be able to copyedit my work, to 'interpret' my letter for the purpose of illustrations and design. They will be able to publish it worldwide in both the book format and to use content for promotional materials and products. This is on the understanding that they will do all of the above in accordance with their charitable aims, to the best of their ability and for no profit. Any moneys raised by the sales of the book will go towards further charitable activities and pursuits by the charity.
    Tick this box if you are within our 17-25 age range.
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Registered Charity Number: ​1171224
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